Dave Patterson 20:14 row
3,998m
Meters
20:14.3
Time
2:31.8
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
May 12, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 3,998m | 2:31.8 | 100 | 643 | 24 |
| 4:09.5 | 800m | 2:35.9 | 92 | 617 | 24 |
| 8:16.1 | 800m | 2:34.1 | 96 | 629 | 24 |
| 12:17.0 | 800m | 2:30.5 | 103 | 652 | 25 |
| 16:15.5 | 800m | 2:29.0 | 106 | 663 | 24 |
| 20:14.5 | 798m | 2:29.7 | 104 | 658 | 24 |