Dave Patterson 20:08 row
4,014m
Meters
20:08.0
Time
2:30.4
Pace
219
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
May 17, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,014m | 2:30.4 | 103 | 653 | 23 |
| 8:09.6 | 1,500m | 2:43.2 | 81 | 577 | 22 |
| 15:15.3 | 1,500m | 2:21.9 | 122 | 721 | 25 |
| 20:08.1 | 1,014m | 2:24.3 | 116 | 700 | 25 |