Dave Patterson 19:13 row
3,998m
Meters
19:13.7
Time
2:24.2
Pace
223
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
June 04, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 3,998m | 2:24.2 | 117 | 701 | 25 |
| 3:53.6 | 800m | 2:26.0 | 112 | 687 | 25 |
| 7:47.8 | 800m | 2:26.3 | 112 | 684 | 25 |
| 11:37.3 | 800m | 2:23.4 | 119 | 708 | 26 |
| 15:25.6 | 800m | 2:22.6 | 120 | 714 | 25 |
| 19:13.7 | 798m | 2:22.9 | 120 | 712 | 25 |