Dave Patterson 10:07 row
895m
Meters
10:07.6
Time
5:39.4
Pace
55
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 330 |
Stroke Rate | 21 |
August 10, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.6 | 895m | 5:39.4 | 9 | 330 | 21 |
5:00.0 | 466m | 5:21.8 | 10 | 336 | 22 |
10:00.0 | 420m | 5:57.1 | 8 | 326 | 22 |
10:07.6 | 9m | 7:02.2 | 5 | 316 | 8 |