Dave Patterson 10:07 row
977m
Meters
10:07.2
Time
5:10.7
Pace
56
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
October 12, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 977m | 5:10.7 | 12 | 340 | 20 |
| 5:00.0 | 490m | 5:06.1 | 12 | 341 | 21 |
| 10:00.0 | 477m | 5:14.4 | 11 | 338 | 21 |
| 10:07.2 | 10m | 6:00.0 | 8 | 325 | 8 |