Dave Patterson 10:18 row
1,005m
Meters
10:18.1
Time
5:07.5
Pace
57
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 23 |
November 29, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.1 | 1,005m | 5:07.5 | 12 | 341 | 23 |
| 5:00.0 | 495m | 5:03.0 | 13 | 343 | 23 |
| 10:00.0 | 484m | 5:09.9 | 12 | 340 | 24 |
| 10:18.1 | 27m | 5:35.1 | 9 | 331 | 17 |