Dave Patterson 5000m row
5,000m
Meters
24:35.9
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
January 21, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.9 | 5,000m | 2:27.5 | 109 | 674 | 25 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 25 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 26 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 26 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 26 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 26 |