Dave Patterson 4:48 row
884m
Meters
4:48.7
Time
2:43.2
Pace
45
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 23 |
February 08, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.7 | 884m | 2:43.2 | 80 | 576 | 23 |
4:20.8 | 800m | 2:43.0 | 81 | 578 | 24 |
4:48.8 | 84m | 2:46.6 | 76 | 560 | 19 |