Dave Patterson 5000m row

5,000m

Meters

24:59.7

Time

2:29.9

Pace

271

Calories

Average Watts104
Calories Per Hour657
Stroke Rate24

February 10, 2021 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.7 5,000m 2:29.9 104 657 24
5:04.9 1,000m 2:32.4 99 639 24
5:02.6 2,000m 2:31.3 101 647 25
4:59.3 3,000m 2:29.6 104 659 25
5:00.9 4,000m 2:30.4 103 653 25
4:52.1 5,000m 2:26.0 112 686 25