Dave Patterson 5000m row
5,000
Meters
24:59.7
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
February 10, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000 | 2:29.9 | 104 | 650 | 271 | 24 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 637 | 54 | 24 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 642 | 54 | 25 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 25 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 646 | 54 | 25 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 677 | 55 | 25 |