Dave Patterson 7500m row
7,500
Meters
35:53.2
Time
2:23.5
Pace
421
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
February 12, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.2 | 7,500 | 2:23.5 | 118 | 703 | 421 | 24 |
| 7:16.7 | 1,500 | 2:25.5 | 113 | 684 | 83 | 24 |
| 7:13.5 | 3,000 | 2:24.5 | 116 | 697 | 84 | 25 |
| 7:13.4 | 4,500 | 2:24.4 | 116 | 697 | 84 | 25 |
| 7:11.1 | 6,000 | 2:23.7 | 118 | 701 | 84 | 25 |
| 6:58.5 | 7,500 | 2:19.5 | 129 | 739 | 86 | 25 |