Dave Patterson 4:55 row
1,139
Meters
4:55.1
Time
2:09.5
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
February 21, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,139 | 2:09.5 | 161 | 829 | 68 | 26 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 27 |
| 4:15.9 | 500 | 2:10.6 | 157 | 826 | 30 | 27 |
| 4:55.2 | 139 | 2:21.3 | 124 | 641 | 7 | 23 |