Dave Patterson 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 34 |
February 21, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 34 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 |