Dave Patterson 5000m row
5,000m
Meters
21:31.4
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
February 26, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 26 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 26 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 27 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 27 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 27 |