Dave Patterson 1:00:00 row

11,970m

Meters

1:00:00.0

Time

2:30.3

Pace

653

Calories

Average Watts103
Calories Per Hour654
Stroke Rate24

February 28, 2021 15:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,970m 2:30.3 103 654 24
12:00.0 2,451m 2:26.8 110 680 25
24:00.0 2,441m 2:27.4 109 675 25
36:00.0 2,402m 2:29.8 104 657 25
48:00.0 2,384m 2:31.0 102 649 25
1:00:00.0 2,291m 2:37.1 90 610 23