Dave Patterson 5000m row
5,000m
Meters
23:11.0
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
March 01, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 26 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 26 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 26 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 26 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 26 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 26 |