Dave Patterson 5000m row
5,000m
Meters
23:25.6
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
March 04, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.6 | 5,000m | 2:20.5 | 126 | 733 | 24 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 24 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 25 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 25 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 25 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 25 |