Dave Patterson 5000m row
5,000m
Meters
24:29.7
Time
2:26.9
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
March 06, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.7 | 5,000m | 2:26.9 | 110 | 679 | 25 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 25 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 25 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 25 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 25 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 25 |