Dave Patterson 5000m row
5,000m
Meters
24:11.1
Time
2:25.1
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
March 08, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.1 | 5,000m | 2:25.1 | 115 | 694 | 25 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 25 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 25 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 25 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 25 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 25 |