Dave Patterson 5000m row
5,000m
Meters
24:10.3
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
March 09, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.3 | 5,000m | 2:25.0 | 115 | 694 | 25 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 25 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 25 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 25 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 25 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 25 |