Dave Patterson 5000m row
5,000
Meters
23:41.0
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
March 11, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.0 | 5,000 | 2:22.1 | 122 | 714 | 282 | 25 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 56 | 25 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 706 | 56 | 25 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 703 | 56 | 25 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 726 | 57 | 25 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 728 | 57 | 25 |