Dave Patterson 5000m row
5,000m
Meters
25:15.6
Time
2:31.5
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
March 12, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.6 | 5,000m | 2:31.5 | 101 | 645 | 24 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 24 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 25 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 24 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 25 |
| 5:05.8 | 5,000m | 2:32.9 | 98 | 636 | 24 |