Dave Patterson 5000m row
5,000m
Meters
24:20.2
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
March 14, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.2 | 5,000m | 2:26.0 | 112 | 686 | 25 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 25 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 25 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 25 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 26 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 25 |