Dave Patterson 5000m row
5,000m
Meters
24:03.0
Time
2:24.3
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
March 15, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 5,000m | 2:24.3 | 116 | 700 | 25 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 25 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 25 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 25 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 25 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 25 |