Dave Patterson 5000m row
5,000m
Meters
23:22.0
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
March 16, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.0 | 5,000m | 2:20.2 | 127 | 737 | 25 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 25 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 25 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 25 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 25 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 25 |