Dave Patterson 5000m row
5,000m
Meters
23:31.8
Time
2:21.1
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
March 17, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,000m | 2:21.1 | 124 | 728 | 25 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 25 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 25 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 25 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 25 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 25 |