Dave Patterson 5000m row
5,000
Meters
25:03.6
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
March 18, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,000 | 2:30.3 | 103 | 654 | 271 | 25 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 53 | 25 |
| 5:03.0 | 2,000 | 2:31.5 | 101 | 646 | 54 | 25 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 660 | 54 | 25 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 670 | 55 | 26 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 665 | 55 | 25 |