Dave Patterson 5000m row
5,000
Meters
24:25.4
Time
2:26.5
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
March 23, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.4 | 5,000 | 2:26.5 | 111 | 678 | 276 | 25 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 619 | 53 | 24 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 703 | 56 | 26 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 26 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 695 | 56 | 26 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 675 | 55 | 25 |