Dave Patterson 5000m row
5,000m
Meters
24:06.5
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
March 24, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.5 | 5,000m | 2:24.6 | 116 | 697 | 25 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 25 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 25 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 25 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 25 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 25 |