Dave Patterson 5000m row
5,000m
Meters
22:26.5
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
March 25, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 26 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 26 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 27 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 26 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 26 |