Dave Patterson 5000m row
5,000m
Meters
23:09.8
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
March 26, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.8 | 5,000m | 2:18.9 | 130 | 748 | 25 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 25 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 25 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 26 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 26 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 26 |