Dave Patterson 5000m row
5,000
Meters
23:29.0
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
March 28, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.0 | 5,000 | 2:20.9 | 125 | 725 | 284 | 26 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 56 | 26 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 732 | 57 | 26 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 731 | 57 | 26 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 735 | 57 | 26 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 728 | 57 | 27 |