Dave Patterson 5000m row
5,000m
Meters
24:24.6
Time
2:26.4
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
March 29, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.6 | 5,000m | 2:26.4 | 111 | 683 | 26 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 26 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 26 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 26 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 26 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 26 |