Dave Patterson 5000m row
5,000m
Meters
24:30.2
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
March 30, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 5,000m | 2:27.0 | 110 | 679 | 26 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 26 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 26 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 27 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 26 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 26 |