Dave Patterson 5000m row
5,000m
Meters
23:37.9
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
March 31, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 5,000m | 2:21.7 | 123 | 722 | 25 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 26 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 26 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 26 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 26 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 25 |