Dave Patterson 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
April 02, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 707 | 55 | 25 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 26 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 26 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 27 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 26 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 25 |