Dave Patterson 6000m row
6,000m
Meters
30:20.0
Time
2:31.6
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
April 06, 2021 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.0 | 6,000m | 2:31.6 | 100 | 645 | 24 |
| 6:06.7 | 1,200m | 2:32.7 | 98 | 637 | 25 |
| 6:00.5 | 2,400m | 2:30.2 | 103 | 655 | 25 |
| 6:07.7 | 3,600m | 2:33.2 | 97 | 634 | 24 |
| 6:06.2 | 4,800m | 2:32.5 | 99 | 639 | 25 |
| 5:58.8 | 6,000m | 2:29.5 | 105 | 660 | 25 |