Dave Patterson 7000m row
7,000m
Meters
35:27.3
Time
2:31.9
Pace
378
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
April 07, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.3 | 7,000m | 2:31.9 | 100 | 643 | 24 |
| 7:27.0 | 1,400m | 2:39.6 | 86 | 596 | 24 |
| 7:18.4 | 2,800m | 2:36.5 | 91 | 613 | 24 |
| 6:57.9 | 4,200m | 2:29.2 | 105 | 662 | 25 |
| 6:51.6 | 5,600m | 2:27.0 | 110 | 679 | 26 |
| 6:52.4 | 7,000m | 2:27.2 | 110 | 677 | 25 |