Dave Patterson 5000m row
5,000
Meters
24:15.9
Time
2:25.5
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
April 13, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.9 | 5,000 | 2:25.5 | 113 | 684 | 277 | 25 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 617 | 53 | 25 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 680 | 55 | 26 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 703 | 56 | 26 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 27 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 702 | 56 | 26 |