Dave Patterson 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
April 15, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 28 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 28 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 28 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 29 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 28 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 28 |