Ian Logan 13:04 row
3,013
Meters
13:04.8
Time
2:10.2
Pace
183
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 128 |
March 21, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.8 | 3,013 | 2:10.2 | 158 | 845 | 183 | 19 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 |
| 13:04.8 | 685 | 2:14.8 | 143 | 790 | 40 | 18 |
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