Ian Logan 156m row
156
Meters
0:49.3
Time
2:38.0
Pace
10
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 13 |
| Drag Factor | 120 |
April 14, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.3 | 156 | 2:38.0 | 89 | 605 | 10 | 20 |
| 0:38.4 | 156 | 2:03.0 | 188 | 946 | 10 | 20 |
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Workout Graph
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