7,204m row on September 22, 2016

Ian Logan 7,204m row

7,204m

Meters

30:05.0

Time

2:05.2

Pace

457

Calories

Average Watts	178
Calories Per Hour	912

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First row for two days. Steady row