5,217m row on January 08, 2017

Ian Logan 5,217m row

5,217m

Meters

21:49.0

Time

2:05.4

Pace

331

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

100 squats in sets of 5 x20 reps inbeteeen row