Ian Logan v0:20/0:30r...1 SkiErg
102m
Meters
0:20.0
Time
1:38.0
Pace
8
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 116m |
| Overall Time | 0:50.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 54 |
| Stroke Count | 18 |
| Drag Factor | 116 |
July 28, 2023 13:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 54 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 54 | |
| r: 0:30 | 14m | |||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.