Ian Logan v0:20/0:30r...1 SkiErg
102
Meters
0:20.0
Time
1:38.0
Pace
8
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 116 |
| Overall Time | 0:50.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 54 |
| Stroke Count | 18 |
| Drag Factor | 116 |
July 28, 2023 13:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 54 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 54 | |
| r: 0:30 | 14 | |||||
| r14 |
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Workout Graph
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