Ian Logan 10x0:20/0:35r SkiErg

831m

Meters

3:20.0

Time

2:00.3

Pace

52

Calories

Rest Distance127m
Rest Time5:50.0
Overall Distance958m
Overall Time9:10.0
Average Watts201
Calories Per Hour991
Stroke Rate35
Stroke Count118
Drag Factor105

July 28, 2023 13:40:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 831m 2:00.3 201 991 35
0:20.0 96m 1:44.1 310 1365 42
0:20.0 84m 1:59.0 207 1013 33
0:20.0 68m 2:27.0 110 678 30
0:20.0 86m 1:56.2 223 1066 33
0:20.0 85m 1:57.6 215 1039 36
0:20.0 82m 2:01.9 193 964 36
0:20.0 82m 2:01.9 193 964 33
0:20.0 80m 2:05.0 179 916 33
0:20.0 85m 1:57.6 215 1039 39
0:20.0 84m 1:59.0 207 1013 39
r127m

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