Ian Logan 26:54 SkiErg
5,515m
Meters
26:54.3
Time
2:26.3
Pace
305
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 62 |
October 05, 2023 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.3 | 5,515m | 2:26.3 | 112 | 684 | 29 | 143 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 130 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 | 138 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 142 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 150 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 155 |
| 26:54.3 | 354m | 2:41.4 | 83 | 586 | 32 | 147 |
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Workout Graph
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