Ian Logan 1:00:09 SkiErg
12,576m
Meters
1:00:09.3
Time
2:23.4
Pace
705
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1643 |
| Drag Factor | 90 |
October 06, 2023 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 12,576m | 2:23.4 | 118 | 707 | 27 | 141 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 124 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 131 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 135 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 135 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 140 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 147 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 139 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 125 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 142 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 143 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 143 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 165 |
| 1:00:09.3 | 11m | 7:02.7 | 5 | 315 | 11 | 166 |
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Workout Graph
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