Ian Logan 23:43 SkiErg
5,019m
Meters
23:43.2
Time
2:21.7
Pace
283
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 92 |
October 08, 2023 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.2 | 5,019m | 2:21.7 | 123 | 722 | 26 | 150 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 149 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 148 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 141 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 151 |
| 23:43.2 | 821m | 2:15.9 | 139 | 779 | 29 | 163 |
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Workout Graph
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