Ian Logan 5000m SkiErg
5,000m
Meters
24:03.3
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 78 |
January 11, 2024 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.3 | 5,000m | 2:24.3 | 116 | 700 | 27 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 27 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 28 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 28 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 28 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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