Ian Logan 1500m SkiErg
1,500m
Meters
7:20.0
Time
2:26.6
Pace
82
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 98 |
January 15, 2024 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 1,500m | 2:26.6 | 111 | 681 | 31 |
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 36 |
| 1:35.0 | 600m | 2:38.3 | 88 | 603 | 30 |
| 1:24.1 | 900m | 2:20.1 | 127 | 737 | 32 |
| 1:29.4 | 1,200m | 2:29.0 | 106 | 664 | 32 |
| 1:28.4 | 1,500m | 2:27.3 | 109 | 676 | 29 |
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Workout Graph
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